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Massage therapy address the muscle spasms, tenderness, loss of flexibility, and trigger points in all of the lower leg muscles. Getting the lower leg muscles to heal helps protect the plantar fasciitis and speeds your recovery. The lower legs muscles work with the foot muscles to absorb the pounding forces of walking and running. If the leg muscles are injured, they will not abosrb the impact forces with each step. We have found treatment that combines massage therapy with traditional physical therapy decrease people's pain and overall recovery times. Massage therapy , hypertonicity, and trigger points of the gastrocs, soleus, tibialis anterior, tibials posterior, hamstrings, and quadricep muscles. When these muscles are functioning they reduce the strain on the bottom of the foot. Physical therapy treatment involves reducing the inflammation and swelling. A very effective treatment involves utilizing the Graston Technique in conjunction with stretches, physical therapy, and massage therapy. This will help remove scar tissue and help the plantar tendon heal. Many people notice immediate improvement. 95% of people respond to treatments in 8-10 visits and do not have to experience the "ice pick" feeling anymore. Combining massage therapy with Graston Technique greatly speeds your recovery and gets you running even faster. More information on musculoskeletal pain, conditions, injuries, and treatments at physical therapy chandler Article Source: http://EzineArticles.com/7941959

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