The patient is . However, there are times that the patient will be asked to remove garments for areas that require deep pressure manipulation, such as the back, the thighs, and the knees.
Depending on which area needs to be treated, the patient will be asked to lie face-down, or to sit on a futon or chair. The session typically lasts from 45 minutes to an hour. The therapist can also follow through with a Swedish massage or Thai massage. This further relaxes the patient and restores balance of "qi" flows.
During the session, patients may feel "good pain." However, over time, these pains become more tolerable. This means that circulation is beginning to improve, which will soon relieve pain and boost energy levels.
The number of Shiatsu massages one may need will vary. Normally, it takes more than 6 or 8 sessions before achieving the full benefits of the technique, which can mean 2 to 3 months of therapy. Once the patient has received full relief, they may undergo Shiatsu massage once a month for follow-up.
Benefits of Shiatsu Massage
The benefits of Shiatsu therapeutic massage depend on how well your therapist has mastered the technique, which focuses on finding the root cause of a problem and healing it. Shiatsu is a non-invasive and holistic approach to heal the body and boost the mind. It can be used to treat all chronic disorders such as stress, muscular pains, fatigue, migraines, anxiety, and much more.
When the right amount of pressure is applied to meridian points, endorphins are released. Endorphins are responsible for our "happy hormones" and serve as a natural painkiller for those who suffer muscle pains and chronic disorders such as arthritis. Once endorphins are released, the patient usually feels immediate relief of pain.
Shiatsu massage also improves blood flow. Better circulation can promote faster healing, due to the increased supply of oxygen. Your skin will benefit - looking young and smooth with a healthy glow. Why? When pressure is applied to the skin, it improves the sebaceous gland, which is responsible for keeping skin smooth and moisturized. Shiatsu massage can also enhance flexibility, treat injuries, lower blood pressure, help with insomnia, strengthen bones and muscles, and improve our immune system.
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