massage therapy had significantly reduced back pain symptoms comparing with the control group. Massage therapy is recognized as a safe therapeutic modality without risks or adverse effects. However, there are contraindications, such as applying massage over an area with acute inflammation, skin infection, nonconsolidated fracture, burn area, deep vein thrombosis or active cancer tumor. So it is important for a massage therapist to take a detailed case history and determine the best form of treatment before performing the massage for the clients.
Remedial massage is also an effective intervention to reduce work related anxiety, depression and improve job satisfaction and work place morale. Based on a recent study in Healthcare professions in Canada, people in different age groups from 20 to 62 years showed a significant decrease in back pain severity after 4 weeks massage therapy. Meanwhile this study showed a trend toward improvement of quality of life and job satisfaction associated with the massage intervention. Massage also may save money by reducing health care provider visits, the use of pain medications.
Massage is being practiced more than ever and is gaining more popularity over the years. Its effects are both physiological and psychological. Many studies have indicated that massage therapy is statistically effective in reducing the pain and tension level. Meanwhile, massage can also improve psychological wellbeing. People from all walks of life can benefit from massage and across different age brackets. Massage therapy has potential to play more active role in improve community health. Massage is not only healing our body but also healing our mind and soul.
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